Let's Chat

I love meeting new people all over the world...to talk about yoga or food and clothes and culture...connect with me over social media or send me an email! I love Instagram for sharing yoga but also for sharing my travels and experiences with local business. I'd would absolutely love to see your pictures and comments on what you do where you're from!

I now offer private yoga classes for you or small groups.  My full studio class schedule is available on this site. If you are interested in PRIVATE LESSONS, send me an email or fill out the form below and let me know why you are interested in yoga and what your physical/mental goals are...we can go from there! I am so excited to share this practice with all of you and help you shed away all those pesky inhibitions and insecurities in favor of becoming your most authentic self. Don't wait any longer....it's time to take the steps towards self-care and self-love...you are worth it.

 

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Happy New Moon! Today self-care and self-love are of the utmost importance. Even if you can't take the whole day off, take some time to slow down and nourish yourself. A hot bath, a luxurious meal, a massage, reading your favorite book... For yoga
The New Moon tomorrow will be in Taurus moving into Gemini. What a fun combination :) With Taurus, this moon will encourage you to own your own self-worth as you take a step back and pause. While we often put much emphasis on what we are doing for o
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Affirmation of the week: I am worthy of my best life If you don’t already believe this, use this affirmation both on and off the mat this week. You deserve a balanced, fulfilling, and happy life. No one can convince you otherwise. You have t