Once you’ve moved on from podFLOW 1, you’ll want to take our level 2 class. podFLOW 2 is an excellent way to really cement your practice and take what you learned in podBASICS and podFLOW 1 and apply it to more difficult challenges. This dynamic, challenging, and enjoyable class will help to progress your practice to something you feel more comfortable with. In addition, this class is heated at 95 degrees with 40% humidity. The yoga instructors who teach the podFLOW 2 classes will bring a little more of a creative element and will make the sequence a little more diversified.